My Practice - Information, Tips and Musings
How can I connect to nature even in bad weather?
This weekend was blustery and cold. It had been raining. I'd been curled up with my dogs doing some coursework. But then I dumped the cozy and ventured out into the...
How can I connect to nature even in bad weather?
This weekend was blustery and cold. It had been raining. I'd been curled up with my dogs doing some coursework. But then I dumped the cozy and ventured out into the...
U.K. Tarot Conference run down
The last few weeks has gone in a swirl of work and conference prep…so it’s only a few days after the event I am able to do a proper write-up...
U.K. Tarot Conference run down
The last few weeks has gone in a swirl of work and conference prep…so it’s only a few days after the event I am able to do a proper write-up...
When meditation doesn’t seem to work for you...
In my life meditation has been a strong force. It helps me reduce my stress. It helps me get to sleep. I have used it to empower and motivate. I...
When meditation doesn’t seem to work for you...
In my life meditation has been a strong force. It helps me reduce my stress. It helps me get to sleep. I have used it to empower and motivate. I...
Why are mindfulness and gratitude so important?
It kind of depends on what mindfulness is to you...to me, it’s a way of resetting my thought process and bringing it back to the present. And I do it...
Why are mindfulness and gratitude so important?
It kind of depends on what mindfulness is to you...to me, it’s a way of resetting my thought process and bringing it back to the present. And I do it...
How far has my Sloth Care army travelled so far?
Black dots = towns/cities where my Sloth Care deck is helping peopleI am a nerd. I happily embrace my geekdom. My curiosity, my desire to visualise the facts and figures...
How far has my Sloth Care army travelled so far?
Black dots = towns/cities where my Sloth Care deck is helping peopleI am a nerd. I happily embrace my geekdom. My curiosity, my desire to visualise the facts and figures...
What is Lunar Mindfulness?
Lunar Mindfulness is a concept I came up with a few years ago as a way to be gentle with myself.I wasn't (and am still not) the best at making...
What is Lunar Mindfulness?
Lunar Mindfulness is a concept I came up with a few years ago as a way to be gentle with myself.I wasn't (and am still not) the best at making...